When muscle meets yoga, Yoga Sculpt is born. Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with CorePower Yoga 2 sequencing and cardio to intensify each yoga pose while mixing in strength-training moves like squats, lunges and bicep curls. See it in Action
What to Bring: A bottle of water, a towel and a yoga mat. Weights will be provided.
- 92-95 Degrees
- No Added Humidity*
- Yoga Experience a Plus
- *Humidity may be added in dry climate regions