If your muscles are tight from lifting, running, kettle-ball swings, or burpees then this is the class for you. Our STACK Yoga Hips + Hamstrings class is designed to loosen tight hips and leg muscles, improve your range of motion and circulation, alleviate back pain + more while igniting a sense of inner strength and power with a variety of repetitive hip-opening yoga poses. It's perfect for athletes who are looking for a routine they can do to lessen stiffness and risk of injury due to training. Get ready to dive deep into opening and strengthening the often tight hips and hamstrings.
5-Class Pack: $50
Register Here: http://bit.ly/2kk4Ifp