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STACK Yoga | H+H

  • STACK Sports & Performance Therapy 1232 Collier Road Northwest Atlanta, GA, 30318 United States (map)

If your muscles are tight from lifting, running, kettle-ball swings, or burpees then this is the class for you. Our STACK Yoga Hips + Hamstrings class is designed to loosen tight hips and leg muscles, improve your range of motion and circulation, alleviate back pain + more while igniting a sense of inner strength and power with a variety of repetitive hip-opening yoga poses. It's perfect for athletes who are looking for a routine they can do to lessen stiffness and risk of injury due to training. Get ready to dive deep into opening and strengthening the often tight hips and hamstrings.

Drop-In: $15
5-Class Pack: $50

Register Here:

Earlier Event: October 17
Later Event: November 7