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"To be powerful is to be mentally tight and physically loose. Keep on reaching excellence, knowing it is not an act, but a habit."

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PHILOSOPHY

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FOCUS

Build mental strength.

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STABILITY

Become unmovable.

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ENDURANCE

Train your slow-twitch muscles.

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MOBILITY

Move freely.

YOGA

 

Kymmi is a movement specialist who uses the concepts of yoga to improve overall performance and body function. 

Her specialty is Sports Performance Yoga which focuses on athletes of every level. Kymmi works with pros seeking to perform and recover at a high level, and anyone that considers themselves an athlete. And as the legend Bill Bowerman said, "If you have a body, you are an athlete."

Kymmi teaches a variety of class styles which also include Acro and Children's Yoga.

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CLIENT LIST

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Got me feelin’ like I could run a 4.1.
— Tyreek Hill, Kansas City Chiefs
 

Stretchology

Fascial Stretch Therapy™ is a new method of fast, effective & long lasting pain-free manual therapy. Benefits include immediate mobility, increased range of motion, circulation, improved performance and relief of stress and tension. Book your session today.   

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Questions,
Comments? 

Not sure where to start or what exactly you might need? Let us help you find the right fit. Contact us today. 

 
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