Burning sage is a ritual known as smudging, well established as a Native American cultural or tribal practice.
White sage may be used to help people, places, or even objects get rid of negative energy or even bad spirits. The smell of burning sage can also increase relaxation and aid in deeper meditation.
- 4" sage smudge stick
Burning eucalyptus is said to :
- Enhance concentration
- Lower or get rid of anxiety
- Give you a refreshed feeling