Worry stones are a great aid for relieving anxiety, stress, and delving deeper into meditation. They are used by holding the stone between the index finger and thumb and gently moving one's thumb back and forth across the stone.
Worry stones may also be called palm stones, thumb stones, fidget stones, soothing stones, or sensory stones.
Benefits & Healing Properties:
Aventurine: This gentle and calming stone is said to benefit the thymus gland and nervous system. It attracts abundance and promotes mental clarity. It also helps align you to the energies of opportunity and success.
Black Obsidian: This natural stone is formed by cooled volcanic lava. It's smooth and reflective and doesn't have a crystalline structure. It is connected to the root chakra and is often used to help with grounding, protection, healing.
Clear Quartz: This stone is the most recognized type of crystal. It's also known as Crystal Quartz and Rock Crystal and it is a natural form of silicon dioxide. This stone is considered and referred to world wide as the “Universal Crystal” and “Master Healer." It's great to manifesting your desires during meditation.
Rose Quartz: Helps restore trust and harmony in relationships, encouraging unconditional love. Rose Quartz purifies and opens the heart at all levels to promote love, self-love, friendship, deep inner healing and feelings of peace. Calming and reassuring, it helps to comfort in times of grief.